Integrated Women's Wellness
Root Cause Physical Healing, Emotional Restoration, Spiritual Renewal and Growth
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Hi, I’m Dr. Karen Hyden
PhD-trained, double board-certified Nurse Practitioner & Pastoral Counselor
More than credentials, I bring personal experience, deep compassion, and a calling to walk with women like you—because I’ve been where you are.
If you’re feeling tired, anxious, overwhelmed, or stuck… If you’ve begun to lose hope that healing is possible or wonder if you’ll ever fully enjoy your life, relationships, or calling again—please know this: there is hope.
As a functional medicine provider, Christian counselor, and wellness coach, I combine science-based care with Biblical truth to help uncover the root causes behind what’s holding you back—physically, emotionally, and spiritually.
Through my own healing and years of training, I believe God has equipped me to walk alongside you in restoring your body, renewing your spirit, and realigning your soul with His purpose.
Together, we’ll take a holistic journey—exploring your health history, habits, story, and heart—so we can create a personalized path toward healing that aligns with your values and your vision for your life.
Let’s connect.
Complete the short application below, and I’ll personally reach out to schedule your free 15-minute discovery call to see if we’re a good fit.
If you’re feeling tired, anxious, hopeless, irritable, or just...stuck—you’re not imagining it. These are often the signs that your body, spirit, or soul is asking for help. But not just help—breakthrough.
Here’s the truth:
You were not designed to simply survive or push through this season.
You were KNIT together—body, spirit, and soul—on purpose, for a purpose. (Psalm 139:13)
And there is a better way to pursue wellness—one that goes beneath symptoms to find the root causes without all of the chaos and noise we so often experience in the wellness space.
My Integrated "KNIT " approach to whole person healing weaves together knowledge and information to empower you; a plan of care that aligns with your goals to equip you for success; and the Word of God and coaching to encourage and grow you along the way.
K – Knowledge
Your body is always speaking. Whether you're battling fatigue, gut issues, anxiety, weight changes, sleep problems—or all of the above—there’s a root to every imbalance. Through functional testing, biblical truth, and clinical expertise, I help girls and women understand why they feel the way they do—and what to do about it.
N – Needs Assessment
Let’s stop guessing. What’s your body really asking for?
Have you addressed the emotional, spiritual, and physical stress that’s affecting your well-being?
Are you ready to trade frustration for clarity and action?
I – Implementation
Together, we co-create a plan that fits your life—not just your labs. I integrate functional medicine, nutrition, life coaching, and Christian counseling to support sustainable change in body, spirit, and soul.
T – Thrive Thought
“You are fearfully and wonderfully made.” (Psalm 139:14)
God is not done with your story. He’s restoring you from the inside out.
Ready to Feel Like You Again?
If you're ready for a simplified approach to wellness with clarity, purpose, and hope, I’d love to walk with you.
If you're in the pit, I've been there, and I know the way out. Ready when you are!
Services are conveniently either virtual for girls and women anywhere, or virtual and/or in person for those in Middle TN
Who I Help
I work with women and girls who:
Feel disconnected from their God-given identity and long to rediscover the joy of who they were created to be
Are battling hopelessness and need encouragement and a fresh start
Struggle with chronic health conditions, hormone imbalances, or inflammation
Face challenges with body image, disordered eating, or self-worth
Desire a holistic, faith-centered approach to wellness—body, spirit, and soul
Are navigating emotional pain, spiritual struggles, or inner brokenness
Want to grow deeper in their relationship with the Lord and learn to trust Him fully
Are walking through major life transitions, grief, or relational challenges and are seeking clarity and renewed purpose
Does this sound like you?
- #1 You have spent a ton of money on supplements and medical care only to continue to struggle with your overall and mental health
- #2 You have seen counselors and marriage counselors and have not gotten results. You want a new marriage, but NOT a new spouse...God can!
- #3 You have worked with other Functional Medicine Providers and Coaches and have made lifestyle, stress management and dietary changes only to continue to have symptoms because you have unaddressed emotional wounds
- #4 You have a diagnosis of an autoimmune disorder, irritable bowel, chronic fatigue or other "strange" illnesses and symptoms and would like help supporting your body in healing
- #5 You are frustrated in life and are feeling stuck and hopeless, and/or are struggling in relationships
